Health and Wellbeing

Our life-style can often have impacts on our health without us even realising.

We have included some information and guidance how little changes can have big impacts. 

At risk of Diabetes.

Has your doctor told you that you are pre-diabetic? Visit the above link on how you improve this. 

https://www.nhs.uk/conditions/high-cholesterol/how-to-lower-your-cholesterol/

Cholesterol too high? See the link above on changes you can make. 

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Looking to relax and connect with others in a non-judgemental space. 

Visit the link below for details of our health and well-being group. 

Social Group



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